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HOLLY ROCHA

Bound to wellness, Holly has devoted her career to health care in both the traditional and nontraditional approach to healing.  After a full ride athletic scholarship to Purdue University, Holly severely injured her knee resulting in surgery, and ending her athletic career.  Holly’s road to mental & physical recovery lead her on a trek to Mt. Everest Basecamp where she first heard the word NAMASTE. Immediately upon return she found herself in a yoga class and completed her 200-hr yoga teacher training in 2007.  She has taught in private studios, hospitals, and to youth softball players as an effort to give back.

She is a devoted wife & mother, and maintains her career in traditional healthcare setting as a Nuclear Medicine Technologist working along side doctors in the diagnosis of cancer and other diseases. 

Her classes are geared toward developing and maintaining flexibility, strength, and mental clarity & awareness using Vinyasa flow and Anusara techniques. Believing strongly in the importance of a healthy physical and mental body, she invites all abilities and skill levels to her class.