Yoga Nidra: Resting to Awaken

Yoga Nidra: Resting to Awaken

260.00

WITH JOSH VINCENT AND BEN VINCENT

FRIDAY-SUNDAY, MAR 1ST-3RD

Yoga Nidra, often translated as “Yogic Sleep,” is a life changing practice of healing and awakening through relaxation. It is a journey of awareness through the layers of our being from conscious to subconscious to super-conscious. Yoga Nidra integrates practices for balancing the physical and energetic bodies, deep relaxation, sankalpa, guided imagery and kriya to work with the subtle body and subconscious mind.

Whether your goal is stress relief, rejuvenation, physical or emotional healing, improved sleep and quality of life, removing karmic patterns, unlocking creativity or empowering yourself to manifest a dharmic desire, Yoga Nidra has something profound to offer you.

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