IMG_2394.jpg

SUMMER BLOOM

AN URBAN FARM DINNER & SEASONAL CELEBRATION

Saturday, June 16th, 5 PM HAPPY HOUR & 6:30 DINNER

Includes a happy hour drink, five course meal and a summer cocktail.

PRICING: $100 (payment is non-refundable)

Email info@gatherencinitas.com to reserve your spot.

 
Marissa Quinn Drawing Workshop Photo.JPG

DRAW YOUR LIFE

SUMMER ARTIST SERIES with Marissa Quinn

SATURDAY, JUNE 23RD, 1-5 PM

This series is as much about learning to draw as seeing the inspiration in everyday material and understanding the essential nature of creative daily habits. You will learn the fundamentals of drawing and the intentionality behind what comes through the body onto paper. These sessions will begin at Stone Steps beach with thoughtful conversation and shift to Be + Well for the drawing portion.

Marissa is a well known artist, conservation lifestyle educator, coach and a Professor of the Arts. She sees symbols and metaphor in all of Earth's content and believes that artistic expression is a form of prayer and contemplative practice. There’s so much to be examined right in front of our eyes. This will be the first of a series of art classes with Marissa at Be + Well.

Pricing: $200, space is limited to 7 students (payment is non-refundable)

Email info@gatherencinitas.com to register. 

 
26168150_10155985361947486_1710547841038860104_n.jpg

INTO THE WILD RETREAT

July 1-7 in Santa Teresa, Costa Rica

Join Lauren Duke and Luke Wientzen for six nights at Casa Marbella, daily brunch, four dinners, daily meditation, daily breath work, daily asana practice, two secret adventures, endless naps, insightful conversation, hammock swinging... just be. yes. please. 

Accommodations:

1. Single private room with private bath
2. Single private room in two room apartment (shared bath)
3. Single private room in three room condo (shared bath)
4. Shared room/shared bathroom (inquire about specific pricing for shared room)

PRICING: $1600 - $1950 (payment is non-refundable)

Email Lauren@gatherencinitas.com to reserve your spot.

 
IMG_3271.JPG

SOUL FOOD: SUMMER COOKING SERIES

Seasonal + Intuitive Eating with Erica Fowler

SATURDAY, JULY 7TH, 3-6 PM

Join personal Chef and Holistic Nutritionist, Erica Fowler, for an educational cooking class. Learn what it means to eat intuitively and in-season. Prep simple meals from your garden or local market that everyone will enjoy. We will be discussing the power and healing properties of summer foods and how to incorporate them into your summer diet. Perfect way to connect with community, break bread and learn some practical tips to continue eating healthy all season long.

Pricing: $75 (Includes class, lunch and a wellness goodie bag! Payment is non-refundable.)

Email info@gatherencinitas.com to register. 

 
IMG_1547.jpg

WIM HOF METHOD FUNDAMENTALS

saturday, july 14th, 1-5 PM 

This workshop will dive into the fundamentals of the Wim Hof Method (WHM) with one of the few U.S. certified instructors. These principle techniques were developed in nature by “The Iceman” himself, Wim Hof, which he has used for over 30 years to find peace, control his mind and achieve an unprecedented level of human performance.

For four hours, you will get hands-on training with Breathing Exercises, Cold Exposure, and Mindset/Focus--the three pillars of the Wim Hof Method. This will include a light lecture that introduces the science behind the method, how it is affecting your mind and body, and how you can use the method to your advantage. In addition, you will be moving, breathing and getting into the ice, all while having a lot of fun.

After the workshop, you will be equipped with a new set of tools, training and knowledge to upgrade your daily life. As Wim says, we all have the innate ability to be Healthy, Strong and Happy. By combining the three pillars, you will unlock a wide range of benefits including: Reduced stress, increased energy, better sleep, sharpened focus and determination, increased creativity, boosted metabolism, decreased inflammation, improved sports performance and more...

Reis Paluso is a husband, father of two young girls, an owner of two start-up businesses and a surfer. He found himself searching for a way to maintain balance in life and by making a mind-body connection through the Wim Hof Method, he began on a journey of unlocking his true potential and found the capacity to dig much deeper into the things he is passionate about. He followed his heart down the path of becoming a Certified Instructor in order to share these powerful tools with the world. Reis hosts workshops, private trainings and retreats, and is based out of San Diego, California.

PRICING: $100 per student, space is limited to 12 students (payment is non-refundable)

Email info@gatherencinitas.com to reserve your spot. 

 
IMG_3275.jpg

TASTE OF THE VALLE

WINE TASTING WITH OENOPHILE & EDUCATOR ANNE KAY

SATURDAY, JULY 21ST, 5:30-7:30 PM

Anne’s roots in the wine industry run deep; almost two decades spanning from sommelier to sales, and finding a happy home on the production side making a little rosé herself. Her love for the evolution from vineyard to bottle is what keeps her curious and a regular in the Valle de Guadelupe. She is thrilled to share some of the favorite wines from this region.

Join us for an evening of tasting and education. We will explore 6 wines, paired with cheeses, love and laughs! Learn more about what makes this region so close to home, so friggin special.

Pricing: $50 or grab a friend and come for $90 (payment is non-refundable)

Email info@gatherencinitas.com to register.