acupuncture with grace kim

Grace is a fourth-generation acupuncturist with a passion for holistic healing. Her first memory is of tending to her mother's discomforts. She has a natural ability to help people find peace and embody optimal health in body, mind and spirit.

Grace is a Pacific College of Oriental Medicine graduate with a Masters of Science in Oriental Medicine and studied Tui Na massage in China.

She uses a combination of acupuncture, aromatherapy, energy psychology, EMDR (Eye Movement Desensitization and Reprocessing), herbal medicine, CBD and Asian bodywork to help people heal and thrive.

Her specialties include: acute and chronic pain management, healing emotional issues, and women’s health (fertility, pregnancy, postpartum and menstrual-regulation treatments).

Call or text Grace at 760-456-7904 to book a session with her.

Or visit www.graceandmedicine.com for more information and booking services.

New client special: $30 off your first session

infused healing sessions with Rhea Ashcraft

If you are feeling stuck in life, unable to move forward, or uncertain about which path to choose, you have found yourself in the right place for the right reasons.  

Rhea's birth as a healer has been a natural evolution of her life's work as an energetic artist. She believes healing work is an intuitive process connecting to a person's energetic flow.

Rhea approaches each session as she does art: with an inner mindful gaze, the session a living, breathing meditation and the belief in healing for Living Art | Art for Life. This means that Rhea uses healing tools - Reiki, Nutritional Insight, Crystal Facials, Sound Healing, Mind-Body Healing - to help a person draw good energy into their life, fill themselves with love, and find more beauty in every moment.

Visit https://rheaashcraftart.com/healing for more info or to schedule a session.

Physical Therapy and Health Styling with Amanda Kriebel

As an innovative holistic Doctor of Physical Therapy, Health Stylist and Yoga Teacher, Amanda treats patients with creative movement philosophies, specific manual techniques and breathwork to optimize your goals. This powerful combination of therapeutic tools plus her positive and caring nature inspires access to the vulnerability and tenderness that injuries reveal. Amanda offers a fresh approach to defining what health means to you in order to investigate where true healing lives. She helps you navigate your therapeutic journey to balance the elements of being human.

As an athlete and adventurer on a health quest, Amanda is dedicated to promoting wellness and longevity within her community. She also works with professional snowboarders and surfers, and assists the sports medical team at World Surf League events.

Learn more about her and check out her latest blogs: www.awarenesspt.com | www.ourbodybook.com | @amanda.kriebel

Email alkriebel@gmail.com to schedule a session.

PSYCHOTHERAPY WITH DR. KRISTY LAMB

Dr. Lamb’s treatment philosophy starts with creating “sacred space” – a physical and mental place, where each patient feels safe and emotionally supported in order to achieve their wellness goals. Dr. Lamb focuses on the art of emotional healing by using compassion, coupled with her clinical expertise, to guide her patients toward unlocking their full potential. At the heart of each clinical encounter is a personal relationship founded in respect and individualized care.

Board certified in both Family Medicine and Psychiatry, Dr. Lamb trained at UC San Diego and is well versed in the most cutting edge, evidence based, psychopharmacology, but as importantly, she pursued further training in psychodynamic psychotherapy with a belief that for many, psychotherapy is an integral part of personal transformation and healing. Dr. Lamb started her training as an undergraduate at Vanderbilt University, obtaining a bachelor’s degree in Neuroscience. She went on to obtain a master’s degree in humanities with a focus on philosophy and social theory from the University of Colorado, further exploring the human condition. However it was in medical school at Georgetown University that the inseparable connection between mind and body became clear to Dr. Lamb and she realized that to fully treat her patients she would need to be adept at understanding not only their physical needs but their emotional, social and spiritual needs as well. She pursued combined residency training in both family medicine and psychiatry in order to care for her patients from a “whole person” perspective. She subsequently completed a fellowship in community and public psychiatry at UC San Diego and the fellowship in psychodynamic psychotherapy at the San Diego Psychoanalytic Society and Institute. She also completed a three year core training in intensive short term dynamic psychotherapy with Patricia Coughlin, PhD.

Dr. Lamb is an Associate Clinical Professor at UC San Diego, a published researcher who specializes in an integrative and comprehensive approach to well-being. She has an expertise in psychopharmacology, intensive short term dynamic psychotherapy, preventive healthcare, complementary and integrative medicine, women’s health, maternal mental health, physician wellness, addiction treatment, as well as primary care and mental health integration.

Email kristylambmd@boldhealthinc.com to schedule a session.

life coaching with libby carstensen

Ignited and inspired by her personal experience with healing and transformation, Libby landed at the Chopra Center in Carlsbad, CA 12 years ago and was certified in Primordial Sound Meditation, Perfect Health-Ayurveda Lifestyle, and the Seven Spiritual Laws of Yoga. Since then she’s traveled throughout the world leading workshops teaching us how to move from where we are to where we want to be.

Libby’s experience as a major market radio personality, music and program director to speaker, teacher, and Chopra Center executive provided her insight and ultimately compassion for the challenge we face in today’s world for balance and the escalating need to redefine what success really looks like. The heart of her teachings revolves around mindset and the awareness that how we approach big change is also how we approach everyday life. Catalysts like death, health challenges, any type of transition, and relationships launched Libby into her mission today which is to liberate as many people as possible through consciousness-based practices partnered with real world application. In fact, getting unstuck is her specialty. As a certified Grief Recovery Method Specialist and an iPEC Certified Life Coach, Libby can help you heal your past so you can fully live in the present.

Libby’s company, Liberated LIFE Coaching, guides those committed to self-inquiry to live an extraordinary life. Prepare to build inner strength, vitality, and mental clarity as we shift our mindset from, “What’s the worst-case scenario?” to “What’s the best that could happen?”.

Visit her website https://www.libbyc.com/ for more info.

ACCOMMODATIOn at the surfhouse

Surfhouse is a surf inspired boutique hotel located in the heart of Leucadia, just outside Encinitas. The hotel is detailed with beach-inspired decor, eight thoughtfully designed beach-chic rooms named after local breaks, an outdoor cabana, a beautiful outdoor shower and more. Surfhouse is located one block away from the most gorgeous and decorated beaches, bars and restaurants on the classic highway 101, where guests are instantly immersed in the local culture and lifestyle. Surfhouse offers unparalleled hospitality from their staff of born-and-raised locals, access to yoga, SUPing and endless local recommendations.

Visit their website to learn more: www.surfhouseadventures.com