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KAREN WIGGINS

Karen loves to create and teach thematic classes. The readings, quotes, music and asana sequences that she pulls together always come back to a common theme. For Karen, it is important that she creates a warm, nurturing, personal and supportive environment in her classes.  

Karen is careful to provide clear and concise knowledgeable instruction and offer appropriate modifications to make yoga accessible to practitioners of all ages and levels of ability. She always interweaves yogic philosophy and anecdotes to make the lessons applicable to daily life. Karen believes that the true essence of yoga is being able to absorb the practice and take the lessons off the mat.

For Karen, teaching yoga is a creative artistic endeavor which she takes very seriously.